Mango and Rasberries Smoothie

INGREDIENTS

90 ml plain yogurt 

310 ml semi-skimmed milk or 310 ml

2 tablespoons of honey

180 g of fresh or frozen mango

130 g of fresh or frozen raspberries

PREPARATION

In a large bowl, combine the yogurt, milk and honey.

Add the fruit and puree using a mixer.

Refrigerate.

Serve cold.

VARIANTS

Put in the freezer to offer popsicles!

source : naitre et grandir